Blood Sugar Impact of Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive, Sweet Balsamic & Olive
This food has a moderate impact on blood sugar.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 7.0g |
| Fiber | 4.0g |
| Protein | 8.0g |
| Fat | 21.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WALNUTS, PUMPKIN SEEDS, GLUTEN FREE WHOLE GRAIN OATS, EXTRA VIRGIN OLIVE OIL, SUNFLOWER SEEDS, FIGS (FIGS, RICE FLOUR), ORGANIC BROWN RICE SYRUP, HONEY, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST, COLORANT CARAMEL, ANTIOXIDANT SULPHITES), SESAME SEEDS, FLAX SEED, KALAMATA OLIVES, ORGANIC CINNAMON, ORANGE ZEST, SEA SALT
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive, Sweet Balsamic & Olive based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive, Sweet Balsamic & Olive is a food product in the other snacks category with a Blood Sugar Impact score of 29.4.
Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive, Sweet Balsamic & Olive has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.
Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive, Sweet Balsamic & Olive contains 35.1g carbs, 12.3g sugars, 7.0g fiber, and 14.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive, Sweet Balsamic & Olive into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive, Sweet Balsamic & Olive compares to similar foods. You can also explore other foods in the other snacks category for alternatives.