Blood Sugar Impact of Grilled Boneless Chicken Breast Strips With Wild Rice
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 184.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 1.0g |
| Fiber | 0.9g |
| Protein | 20.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Grilled boneless chicken breast strips with wild rice contains 13.6g of carbs, 0.5g of sugar, and 0.5g of fiber per 184.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD RICE BLEND (LONG GRAIN RICE [WATER, ENRICHED LONG GRAIN RICE (MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], WILD RICE [WATER, WILD RICE], ROASTED RED PEPPERS [PEPPERS, WATER, SALT, CITRIC ACID], SCALLIONS, CANOLA OIL, JOSHER SALT, BLACK PEPPER), SLICED GRILLED CHICKEN CUTLETS (BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF SODIUM PHOSPHATES, BLACK PEPPER), SAUCE (WATER, CHICKEN, BASE [COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE SYRUP, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROT JUICE POWDER], POTATO STARCH)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WILD RICE BLEND (LONG GRAIN RICE [WATER, ENRICHED LONG GRAIN RICE (MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], WILD RICE [WATER, WILD RICE], ROASTED RED PEPPERS [PEPPERS, WATER, SALT, CITRIC ACID], SCALLIONS, CANOLA OIL, JOSHER SALT, BLACK PEPPER), SLICED GRILLED CHICKEN CUTLETS (BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF SODIUM PHOSPHATES, BLACK PEPPER), SAUCE (WATER, CHICKEN, BASE [COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE SYRUP, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROT JUICE POWDER], POTATO STARCH)
Food Tags
These tags help categorize Grilled Boneless Chicken Breast Strips With Wild Rice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Boneless Chicken Breast Strips With Wild Rice is a food product in the other deli category with a Blood Sugar Impact score of 47.0.
Grilled Boneless Chicken Breast Strips With Wild Rice has a Blood Sugar Impact (BSI) score of 47.0. Lower scores indicate less impact on blood glucose levels.
Grilled Boneless Chicken Breast Strips With Wild Rice contains 13.6g carbs, 0.5g sugars, 0.5g fiber, and 10.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Boneless Chicken Breast Strips With Wild Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Boneless Chicken Breast Strips With Wild Rice compares to similar foods. You can also explore other foods in the other deli category for alternatives.