Blood Sugar Impact of 180 Snacks, Almond Pops, Cranberries, Cranberries
180 Snacks, Almond Pops, Cranberries, Cranberries has a BSI score of 86.9, indicating high blood sugar impact. Contains 53.6g carbs, 7.1g fiber, 14.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g serving180 snacks, almond pops, cranberries, cranberries contains 15.0g of carbs, 8.0g of sugar, 4.0g of protein, 9.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
180 snacks, almond pops, cranberries, cranberries contains 53.6g of carbs, 28.6g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OVEN BAKED ALMONDS, CANE SUGAR, RICE SYRUP, CRISPY RICE, PUFFED BROWN RICE, PUFFED WHITE RICE, DRIED CRANBERRIES, PALM OIL, NATURAL FLAVOR, SEA SALT, GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize 180 Snacks, Almond Pops, Cranberries, Cranberries based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dark Chocolate Cranberries
WEGMANS FOOD MARKETS, INC.
Honey Roasted Thai Curry Cashews, Honey Roasted Thai Curry
MARKET BASKET INC.
Salted Roasted Almonds, Salted
CADIA EVERYDAY
Cheddar Cheese Seriously Sharp Popcorn, Cheddar Cheese
VERMONT CHEESE PRODUCTS, INC.
Roasted Cashews & Halves Pieces
TOPCO ASSOCIATES, INC.
Yogurt Covered Pretzels, Yogurt
TORN & GLASSER INC
Harris Teeter, Almond Slivers
HARRIS-TEETER INC.
Roasted & Salted Pecans, Roasted & Salted
KAASE BAKING COMPANY
Toffee Caramel With Sea Salt Popcorn
THE POPCORN FACTORY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
180 Snacks, Almond Pops, Cranberries, Cranberries is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 24.0.
180 Snacks, Almond Pops, Cranberries, Cranberries has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
180 Snacks, Almond Pops, Cranberries, Cranberries contains 53.6g carbs, 28.6g sugars, 7.1g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 180 Snacks, Almond Pops, Cranberries, Cranberries into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 180 Snacks, Almond Pops, Cranberries, Cranberries compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.