BSI: 80 - High Impact

Blood Sugar Impact of Rising Crust Pizza, Supreme

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Raley's Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 149.0g serving
Nutrient Amount
per serving
Carbs 44.0g
Sugars 5.0g
Fiber 1.9g
Protein 14.0g
Fat 34.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 149.0 Gg

Calories 310

% Daily Value*

Total Fat 34.0g 44%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.4mg 6%
Sodium 689.9mg 30%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g

* 37.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 150.5mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, WHITE CORNMEAL, YEAST, VITAL WHEAT GLUTEN, SALT, CORNMEAL, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), NATURAL FLAVOR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE. CHEESE BLEND: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES, MAY CONTAIN SMOKE FLAVOR), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT ENZYMES). PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). SAUCE: WATER, TOMATO PASTE, SUGAR, SALT, SOYBEAN OIL, MODIFIED FOOD STARCH, SPICES, GARLIC POWDER, CULTURED SKIM MILK, SODIUM BENZOATE, POTASSIUM SORBATE, CITRIC ACID, HYDROLYZED SOY PROTEIN. COOKED PORK PATTY CRUMBLES: SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, GARLIC POWDER), WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR). PEPPERONI: PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, OLIVES, GREEN PEPPERS, RED PEPPERS AND ONIONS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 22% DV
Vitamin A 56% DV

Minerals

Calcium 10% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
67
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* SORBATE*
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Rising Crust Pizza, Supreme based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1890929

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management