Blood Sugar Impact of Air Heads, Ice Cream, Blue Raspberry, Blue Raspberry
Air Heads, Ice Cream, Blue Raspberry, Blue Raspberry has a BSI score of 63.1, indicating high blood sugar impact. Contains 32.3g carbs, 0.0g fiber, 3.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingAir heads, ice cream, blue raspberry, blue raspberry contains 21.0g of carbs, 16.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Air heads, ice cream, blue raspberry, blue raspberry contains 32.3g of carbs, 24.6g of sugar, and 0.0g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM BLUE RASPBERRY RIPPLE (SUGAR, CORN SYRUP, WATER, MALTODEXTRIN, DEXTROSE, COCONUT OIL, MODIFIED CORNSTARCH, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, TITANIUM DIOXIDE, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, [PRESERVATIVE], BLUE 1), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, BLUE RASPBERRY FLAVOR (CORN SYRUP, WATER, SUGAR, CITRIC ACID, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, BLUE 1), CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Air Heads, Ice Cream, Blue Raspberry, Blue Raspberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Superbo, Gelato, Madagascar Vanilla, Madagascar Vanilla
BYTELADY PUBLISHING
Cold Pressed Choco Latte With Fresh Cream Pops, Choco Latte
JONNYPOPS LLC
Dark Chocolate With Raspberry Swirls Flavored Premium Ice Cream, Dark Chocolate With Raspberry Swirls
WEGMANS FOOD MARKETS, INC.
Hot Cocoa Chocolate Flavored Ice Cream With Whipped Cream Swirl And Milk Chocolate Flakes, Hot Cocoa Chocolate
GIANT EAGLE, INC.
Ice Cream, Candy Bar
CEDAR CREST SPECIALTIES INC.
Frozen Greek Yogurt, Chocolate, Vanilla
YASSO, INC.
Assorted Flavors Freezer Pops, Assorted
BIG Y FOODS, INC.
Chocolate Ice Cream + Chocolate Cookie Killer Sammies, Chocolate
EDIBLE ARMSTRONG, LLC
Double Rainbow, Sorbet, Mango Tangerine, Mango Tangerine
DOUBLE RAINBOW GOURMET ICE CREAMS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Air Heads, Ice Cream, Blue Raspberry, Blue Raspberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 41.2.
Air Heads, Ice Cream, Blue Raspberry, Blue Raspberry has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
Air Heads, Ice Cream, Blue Raspberry, Blue Raspberry contains 32.3g carbs, 24.6g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Air Heads, Ice Cream, Blue Raspberry, Blue Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Air Heads, Ice Cream, Blue Raspberry, Blue Raspberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.