Blood Sugar Impact of Creamline Whole Milk Yogurt, Maple
Creamline Whole Milk Yogurt, Maple has a BSI score of 16.5, indicating moderate blood sugar impact. Contains 8.8g carbs, 0.0g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingCreamline whole milk yogurt, maple contains 15.0g of carbs, 14.0g of sugar, 6.0g of protein, 7.0g of fat, and 0.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Creamline whole milk yogurt, maple contains 8.8g of carbs, 8.2g of sugar, and 0.0g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED WHOLE ORGANIC MILK, ORGANIC MAPLE SYRUP, ORGANIC VANILLA EXTRACT, LIVE YOGURT CULTURES (B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, AND S. THERMOPHILUS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PASTEURIZED WHOLE ORGANIC MILK, ORGANIC MAPLE SYRUP, ORGANIC VANILLA EXTRACT, LIVE YOGURT CULTURES (B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, AND S. THERMOPHILUS).
Food Tags
These tags help categorize Creamline Whole Milk Yogurt, Maple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plain Greek Whole Milk Yogurt, Plain
GIANT EAGLE, INC.
Whole Plain Vermont Organic Yogurt, Whole Plain
BUTTERWORKS FARM LLC
Blueberry Organic Dairy Free Probiotic Cashewmilk Yogurt Drinkable Plant Based Yogurt Alternative, Blueberry
FORAGER PROJECT, LLC
Zoi, Greek Yogurt Fruit On The Bottom, Blueberry, Blueberry
AUBURN DAIRY PRODUCTS INC.
Blackberry Total 2% Lowfat Greek Strained Yogurt, Blackberry
GAME TECHNOLOGY SYSTEM INC.
Blueberry Kefir Cultured Whole Milk, Blueberry
HATO POTRERO FARM INC.
Nonfat Greek Yogurt, Black Cherry
DANONE US, LLC
Vanilla Nonfat Yogurt, Vanilla
KEMPS LLC
Low Fat Yogurt, Strawberry
BIG Y FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamline Whole Milk Yogurt, Maple is a food product in the yogurt category with a Blood Sugar Impact score of 29.6.
Creamline Whole Milk Yogurt, Maple has a Blood Sugar Impact (BSI) score of 29.6. Lower scores indicate less impact on blood glucose levels.
Creamline Whole Milk Yogurt, Maple contains 8.8g carbs, 8.2g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamline Whole Milk Yogurt, Maple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamline Whole Milk Yogurt, Maple compares to similar foods. You can also explore other foods in the yogurt category for alternatives.