Blood Sugar Impact of Boneless Wyngz, Hickory Bbq

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded
BSI: 38 - High Impact
g

Key Nutrients

Per 84.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 3.0g
Fiber 1.0g
Protein 11.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 84.0 Gg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 740.0mg 32%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST MEAT WITH RIB MEAT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: SEASONING (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, HONEY, BROWN SUGAR, PREPARED MUSTARD [MUSTARD SEED, TURMERIC], MODIFIED FOOD STARCH, SALT, DEXTROSE, CANOLA OIL, PALM OIL, WORCESTERSHIRE SAUCE CONCENTRATE [MALIC ACID, MOLASSES, CITRIC ACID, DEHYDRATED ONION AND GARLIC, FOOD GUMS {ARABIC, XANTHAN, GUAR, CELLULOSE}, SPICE EXTRACTIVES], NATURAL SMOKE FLAVOR, SPICES, PAPRIKA, XANTHAN GUM, SOY SAUCE POWDER [SOY SAUCE {NATURALLY FERMENTED FROM WHEAT AND SOYBEANS}, MALTODEXTRIN], SODIUM BENZOATE, POTASSIUM SORBATE, GARLIC POWDER, ONION POWDER, CARAMEL COLOR, NATURAL FLAVOR), YELLOW CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, SMOKE FLAVOR (MALTODEXTRIN, SMOKE FLAVOR, SILICON DIOXIDE), SUGAR, SPICES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOYBEAN OIL, FLAVOR (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, FLAVOR, HYDROLYZED CORN PROTEIN), DEHYDRATED BELL PEPPER, GARLIC POWDER, SODIUM PHOSPHATES, ONION POWDER, HYDROLYZED WHEAT PROTEIN, PAPRIKA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT FLOUR, WHEAT GLUTEN, EGG WHITES, CARRAGEENAN. SAUCED WITH: WATER, SUGAR, TOMATO PASTE, HONEY, DISTILLED VINEGAR, HONEY POWDER (NATURAL MALTODEXTRIN, NATURAL HONEY), MOLASSES, PREPARED MUSTARD (MUSTARD SEED, TURMERIC, PAPRIKA, NATURAL FLAVOR), SALT, MODIFIED FOOD STARCH, REFINED SOYBEAN OIL, NATURAL SMOKE FLAVOR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), SPICES, CARAMEL COLOR, ONION POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, GARLIC POWDER.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV

Minerals

Calcium 2% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
102
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
EGG
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
EGG SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
EGG
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Boneless Wyngz, Hickory Bbq based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1900719

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management