Blood Sugar Impact of Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Bacon, Sausages & Ribs Completely Fresh Foods, Inc Branded
BSI: 44 - High Impact
g

Key Nutrients

Per 161.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 20.0g
Fiber 0.0g
Protein 27.0g
Fat 20.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 161.0 Gg

Calories 380

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 99.8mg 33%
Sodium 890.3mg 39%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 19.3mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS PORK RIBS, WATER, CONTAINS 2% OR LESS OF SALT, BLACK PEPPER, SODIUM PHOSPHATE, BROWN SUGAR, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM), GRANULATED GARLIC, GRANULATED ONION; BBQ SAUCE (BROWN SUGAR, TOMATO SAUCE [TOMATO PUREE, SUGAR, SALT, WHITE VINEGAR, ONION POWDER, GARLIC POWDER, CLOVES], APPLE CIDER VINEGAR, TOMATO PASTE [TOMATOES], PINEAPPLE JUICE, TAMARIND PASTE [TAMARIND, WATER], NATURAL LIQUID SMOKE, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, TURMERIC, PAPRIKA, SPICES], KOSHER SALT, DARK CHILI POWDER, GARLIC POWDER, MOLASSES, MODIFIED FOOD STARCH [CORN], CARAMEL COLOR, BLACK PEPPER, ONION POWDER, CAYENNE PEPPER).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 7% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
38
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
GUM* STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Completely Fresh Foods, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1931410

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management