Blood Sugar Impact of Boneless Breaded Bbq Chicken Wings

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Cooked & Prepared Papa John's Salads & Produce Branded
BSI: 31 - High Impact
g

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 17.0g
Sugars 7.0g
Fiber 1.0g
Protein 9.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 449.7mg 20%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.4mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS BREADED CHICKEN WINGS (CHICKEN BREAST MEAT CHUNKS WITH RIB MEAT, BATTERED WITH: BATTER MIX [YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, DRIED WHEY, SPICES, GARLIC POWDER, ONION POWDER, DRIED WHOLE EGGS], WATER, CORN OIL, PREDUSTED WITH: BLEACHED WHEAT FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE}, NONFAT DRY MILK, SALT, DRIED WHEY, FLAVOR {MALTODEXTRIN, SALT, SUGAR, SILICON DIOXIDE, GARLIC POWDER, SPICES, SOYBEAN OIL, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC, HYDROLYZED CORN GLUTEN}, GARLIC POWDER, ONION POWDER, TORULA YEAST, BATTERED WITH: WATER, YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, DRIED WHEY, SPICES, GARLIC POWDER, ONION POWDER, FLAVOR {MALTODEXTRIN, SALT, SUGAR, SILICON DIOXIDE, GARLIC POWDER, SPICES, SOYBEAN OIL, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC, HYDROLYZED CORN GLUTEN}]), BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, NATURAL SMOKE FLAVOR, SPICES [INCLUDES MUSTARD], SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL & ARTIFICIAL FLAVORS), LIQUID SHORTENING (LIQUID AND HYDROGENATED SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE [AN ANTI-FOAMING AGENT]).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
72
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
MILK SALT
๐Ÿงช Preservative
VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Boneless Breaded Bbq Chicken Wings based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Papa John's Salads & Produce
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1942708

Frequently Asked Questions

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