Blood Sugar Impact of Chicken Breast, Teriyaki Glazed
Chicken Breast, Teriyaki Glazed has a BSI score of 9.7, indicating low blood sugar impact. Contains 7.1g carbs, 0.0g fiber, 21.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingChicken breast, teriyaki glazed contains 7.0g of carbs, 7.0g of sugar, 21.0g of protein, 1.5g of fat, and 0.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 21.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Chicken breast, teriyaki glazed contains 7.1g of carbs, 7.1g of sugar, and 0.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, SUGAR, WATER, CORN STARCH, SALTED MIRIN [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], GINGER, VINEGAR, SESAME SEEDS, GARLIC, DEHYDRATED ONION, SALT, GARLIC POWDER, MOLASSES, SPICES, XANTHAN GUM), WATER, SEASONING (DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, SPICES, PAPRIKA, NATURAL FLAVOR [MALTODEXTRIN], DEHYDRATED RED BELL PEPPER, DEHYDRATED SHALLOTS, CHICKEN BROTH, PARSLEY, OLIVE OIL), CONTAINS 2% OR LESS OF SEA SALT, VINEGAR POWDER*, SEASONING (YEAST EXTRACT, NATURAL FLAVOR), NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Breast, Teriyaki Glazed based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Breast, Teriyaki Glazed is a food product in the cooked & prepared category with a Blood Sugar Impact score of 13.4.
Chicken Breast, Teriyaki Glazed has a Blood Sugar Impact (BSI) score of 13.4. Lower scores indicate less impact on blood glucose levels.
Chicken Breast, Teriyaki Glazed contains 7.1g carbs, 7.1g sugars, 0.0g fiber, and 21.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Breast, Teriyaki Glazed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Breast, Teriyaki Glazed compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.