Blood Sugar Impact of Chicken Pot Pie
Chicken Pot Pie has a BSI score of 35.6, indicating high blood sugar impact. Contains 20.1g carbs, 1.1g fiber, 6.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 184.0g servingChicken pot pie contains 37.0g of carbs, 3.0g of sugar, 12.0g of protein, 21.0g of fat, and 2.0g of fiber per 184.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Chicken pot pie contains 20.1g of carbs, 1.6g of sugar, and 1.1g of fiber per 184.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIE CRUST (WHEAT FLOUR [UNENRICHED, UNBLEACHED], VEGETABLE SHORTENING [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], WATER, SALT, DEXTROSE, BAKING SODA), WATER, BONELESS SKINLESS CHICKEN BREAST FILLET WITH RIB MEAT, POTATOES, CARROTS, ROUX MIX (WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN, NATURAL BUTTER FLAVOR [WHEY, ENZYME MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, TURMERIC], 2% OR LESS OF SKIM MILK, YEAST EXTRACT, SALT, COLOR ADDED, DATEM, MONO AND DIGLYCERIDES, SODIUM CASEINATE), WHOLE MILK (MILK, VITAMIN D3), HEAVY WHIPPING CREAM (HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), GREEN PEAS (PEAS, SALT), YELLOW ONION, CELERY, CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, NATURAL FLAVORING, EXTRACTIVE OF ANNATTO), WHOLE EGG (WHOLE EGG, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID), SOY PROTEIN (ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN), SALT, BLACK PEPPER, PARSLEY FLAKES, THYME, SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Chicken Pot Pie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Pot Pie is a food product in the other deli category with a Blood Sugar Impact score of 67.9.
Chicken Pot Pie has a Blood Sugar Impact (BSI) score of 67.9. Lower scores indicate less impact on blood glucose levels.
Chicken Pot Pie contains 20.1g carbs, 1.6g sugars, 1.1g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Pot Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Pot Pie compares to similar foods. You can also explore other foods in the other deli category for alternatives.