Blood Sugar Impact of Coconut Syrup Unrefined Sustainable Sweetener, Coconut
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 22.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Coconut syrup unrefined sustainable sweetener, coconut contains 73.3g of carbs, 73.3g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GRANULATED COCONUT SUGAR, WATER.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
ORGANIC GRANULATED COCONUT SUGAR, WATER.
Food Tags
These tags help categorize Coconut Syrup Unrefined Sustainable Sweetener, Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peach Syrup
R. Torre & Co.Inc.
Coconut Flavoring Syrup
R. Torre & Co.Inc.
Classic Maple Sweetened Pancake Monk ...
Acadia Acquisition, Llc
Butter Pecan Flavor Pancake Syrup, Bu...
Brookshire Grocery Company
Original Syrup
Raley's
Fruit Punch Flavored Syrup, Fruit Punch
Iberia Foods Corporation
Organic Pure Vermont Maple Syrup
Kings Super Markets Inc
Organic Maple Syrup
Natural Value Inc.
Maple Blues Wild Maine Blueberry & Ma...
Antelope Trading Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Syrup Unrefined Sustainable Sweetener, Coconut is a food product in the syrups & molasses category with a Blood Sugar Impact score of 44.0.
Coconut Syrup Unrefined Sustainable Sweetener, Coconut has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Coconut Syrup Unrefined Sustainable Sweetener, Coconut contains 73.3g carbs, 73.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Syrup Unrefined Sustainable Sweetener, Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Syrup Unrefined Sustainable Sweetener, Coconut compares to similar foods. You can also explore other foods in the syrups & molasses category for alternatives.