Blood Sugar Impact of Afritada Tuna In Tomato Sauce With Vegetables
Afritada Tuna In Tomato Sauce With Vegetables has a BSI score of 8.3, indicating low blood sugar impact. Contains 8.9g carbs, 3.6g fiber, 8.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingAfritada tuna in tomato sauce with vegetables contains 5.0g of carbs, 2.0g of sugar, 5.0g of protein, 3.0g of fat, and 2.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Afritada tuna in tomato sauce with vegetables contains 8.9g of carbs, 3.6g of sugar, and 3.6g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TUNE FLAKES, TOMATO SAUCE (WATER, TOMATO PASTE), POTATOES SOY PROTEIN CONCENTRATE, SOYBEAN OIL GREEN PASS, BROWN SUGAR, BELL PEPPER, SEASONINGS (ONION, GARLIC, PAPRIKA), IODIZED SALT, SOY SAUCE (FERMENTED SOYBEANS, WHEAT, WATER, SALT), MONOSODIUM GLUTAMATE AND VITAMIN A.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Afritada Tuna In Tomato Sauce With Vegetables based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chunk Light Tuna In Water, Chunk Light In Water
SAFEWAY, INC.
Tuna In Water, Chunk Light
BRUNO'S SUPERMARKETS, INC.
Chunk White Albacore Tuna
STARKIST CO.
Marinated Chunk Sweet Chili Skipjack Pole And Line Caught Tuna In Water, Marinated Chunk Sweet Chili Skipjack In Water
MEIJER, INC.
Line Caught Albacore Tuna In Water
BUMBLE BEE FOODS, LLC
Chunk Light Tuna In Water
BUMBLE BEE FOODS, LLC
Skipjack Solid Light Wild Tuna In Water And Sea Salt, Skipjack Solid Light In Water And Sea Salt
TARGET STORES
Chunk Light Tuna
HAGGEN INC.
Premium Yellowfin Tuna With Spicy Bell Pepper Sauce, Spicy Bell Pepper
ADAMS WHOLESALE SUPPLY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Afritada Tuna In Tomato Sauce With Vegetables is a food product in the canned tuna category with a Blood Sugar Impact score of 5.8.
Afritada Tuna In Tomato Sauce With Vegetables has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Afritada Tuna In Tomato Sauce With Vegetables contains 8.9g carbs, 3.6g sugars, 3.6g fiber, and 8.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Afritada Tuna In Tomato Sauce With Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Afritada Tuna In Tomato Sauce With Vegetables compares to similar foods. You can also explore other foods in the canned tuna category for alternatives.