Blood Sugar Impact of Alaskan Mustard Pretzel Wild Caught Cod Fillets
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 67.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 67.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, SOYBEAN OIL, BAKING SODA, YEAST), YELLOW CORN FLOUR, SALAD MUSTARD POWDER ([VINEGAR, MUSTARD SEED, SALT, TURMERIC], MALTODEXTRIN, MODIFIED CORN STARCH, SPICE EXTRACTIVE), DIJON MUSTARD POWDER (DIJON MUSTARD [VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), MALTODEXTRIN, SALT, SUGAR, MUSTARD SEED, EGG WHITES, SPICES, ONION POWDER, GARLIC POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, VINEGAR SOLIDS, HONEY, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SPICE EXTRACTIVE, CITRIC ACID, CULTURED WHEAT FLOUR, YEAST, GUM ARABIC, MALIC ACID, YEAST EXTRACT, MUSTARD OIL, TURMERIC, NATURAL FLAVOR, CALCIUM STEARATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Alaskan Mustard Pretzel Wild Caught Cod Fillets, Alaskan Mustard Pretzel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alaskan Mustard Pretzel Wild Caught Cod Fillets, Alaskan Mustard Pretzel is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 5.8.
Alaskan Mustard Pretzel Wild Caught Cod Fillets, Alaskan Mustard Pretzel has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Alaskan Mustard Pretzel Wild Caught Cod Fillets, Alaskan Mustard Pretzel contains 6.0g carbs, 1.5g sugars, 1.5g fiber, and 10.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Alaskan Mustard Pretzel Wild Caught Cod Fillets, Alaskan Mustard Pretzel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Alaskan Mustard Pretzel Wild Caught Cod Fillets, Alaskan Mustard Pretzel compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.