Blood Sugar Impact of Amla Powder Organic Spices
Amla Powder Organic Spices has a BSI score of 11.8, indicating moderate blood sugar impact. Contains 10.0g carbs, 4.0g fiber, 1.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingAmla powder organic spices contains 10.0g of carbs, 0.0g of sugar, 1.0g of protein, 0.5g of fat, and 4.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Amla powder organic spices contains 10.0g of carbs, 0.0g of sugar, and 4.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AMLA POWDER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Food Tags
These tags help categorize Amla Powder Organic Spices based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Turkey Rub, Turkey
MCCORMICK & COMPANY, INC.
Irish Stout Rub
HY-VEE, INC.
Bee Pollen
BADIA SPICES INC.
Garlic & Herb
SPIRIT SALES & MARKETING
Organic Crystallized Ginger Dices
NOW HEALTH GROUP INC.
Organic Turmeric Powder
SUNFOOD LLC
Paprika
MCCORMICK & COMPANY, INC.
Smokin' Hawt Barbecue Seasoning & Rub, Smokin' Hawt Barbecue
RICH MARKETING
Pimienta Dulce Entera Whole Allspice
MI COSTENITA FOOD DIST.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Amla Powder Organic Spices is a food product in the herbs & spices category with a Blood Sugar Impact score of 12.0.
Amla Powder Organic Spices has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Amla Powder Organic Spices contains 10.0g carbs, 0.0g sugars, 4.0g fiber, and 1.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Amla Powder Organic Spices into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Amla Powder Organic Spices compares to similar foods. You can also explore other foods in the herbs & spices category for alternatives.