Blood Sugar Impact of Anytimers Turkey & Cheese Kits
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 121.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 18.0g |
| Fat | 17.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.96 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE TURKEY MEAT - SMOKE FLAVOR ADDED (TURKEY WHITE MEAT, WATER, ISOLATED SOY PROTEIN, SUGAR, SALT, LESS THAN 2% MODIFIED FOOD STARCH, VINEGAR, SODIUM PHOSPHATES, CARRAGEENAN, NATURAL FLAVORS, CULTURED BEET JUICE, NATURAL SMOKE FLAVOR), CHOCOLATE CHIP BUTTONS (WHOLEWHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), INVERT SUGAR, BROWN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVOR, AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, EGGWHITES), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED SKIM MILK AND MILK, WATER, SODIUMCITRATE, SALT, POTASSIUM CITRATE, ANNATTO AND PAPRIKA [COLOR], CREAM, ENZYMES, VITAMIN APALMITATE, SORBIC ACID [PRESERVATIVE], SOY LECITHIN [ANTI-STICKING AGENT]), CRACKER (WHOLE WHEATFLOUR, WHEAT FLOUR, VEGETABLE PALM OIL, SUGAR, INVERT SYRUP, IODIZED SALT, MALT EXTRACT, SODIUMBICARBONATE [LEAVENING AGENT], AMMONIUM BICARBONATE [LEAVENING AGENT], YEAST).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Anytimers Turkey & Cheese Kits based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Anytimers Turkey & Cheese Kits is a food product in the food/beverage/tobacco variety packs category with a Blood Sugar Impact score of 76.0.
Anytimers Turkey & Cheese Kits has a Blood Sugar Impact (BSI) score of 76.0. Lower scores indicate less impact on blood glucose levels.
Anytimers Turkey & Cheese Kits contains 33.9g carbs, 10.8g sugars, 0.8g fiber, and 14.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Anytimers Turkey & Cheese Kits into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Anytimers Turkey & Cheese Kits compares to similar foods. You can also explore other foods in the food/beverage/tobacco variety packs category for alternatives.