Blood Sugar Impact of Apple Crumb Coffee Cake
Apple Crumb Coffee Cake has a BSI score of 94.7, indicating high blood sugar impact. Contains 50.9g carbs, 1.9g fiber, 5.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 53.0g servingApple crumb coffee cake contains 27.0g of carbs, 12.0g of sugar, 3.0g of protein, 12.0g of fat, and 1.0g of fiber per 53.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Apple crumb coffee cake contains 50.9g of carbs, 22.6g of sugar, and 1.9g of fiber per 53.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), SUGAR, WHEAT FLOUR, APPLES, MARGARINE (SOYBEAN AND PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE COLOR), PALM OIL AND FRACTIONATED PALM OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CINNAMON, WHEY, SALT, EGG YOLKS, FOOD STARCH - MODIFIED, DEFATTED SOY FLOUR, SKIM MILK, DISTILLED MONOGLYCERIDES, DEXTRIN, EGG WHITES, DEGERMINATED YELLOW CORN FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, MALTODEXTRIN, POTASSIUM SORBATE PRESERVATIVE, MILK PROTEIN CONCENTRATE, CORN SYRUP, SODIUM CARBOXYMETHYLCELLULOSE, CELLULOSE GEL, CITRIC ACID PRESERVATIVE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, AMMONIUM SULFATE, SOYBEAN OIL, CHEESE CULTURE, SHERRY WINE, PROPYLENE GLYCOL, SODIUM BENZOATE PRESERVATIVE, ENZYMES, SPICES, CAROB BEAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, TURMERIC OLEORESIN COLOR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CANOLA OIL, BETA-APO-8'-CAROTENAL COLOR, INVERT SUGAR, PAPRIKA OLEORESIN COLOR, GLYCERYL MONOOLEATE, POLYSORBATE 60, CARAMEL COLOR, VINEGAR, CORN OIL, ETHYL ALCOHOL, ASCORBIC ACID PRESERVATIVE, GUM TRAGACANTH, GUAR GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Apple Crumb Coffee Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Crumb Coffee Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 49.6.
Apple Crumb Coffee Cake has a Blood Sugar Impact (BSI) score of 49.6. Lower scores indicate less impact on blood glucose levels.
Apple Crumb Coffee Cake contains 50.9g carbs, 22.6g sugars, 1.9g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Crumb Coffee Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Crumb Coffee Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.