Blood Sugar Impact of Apple Harvest Cheesecake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 229.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 75.0g |
| Sugars | 54.0g |
| Fiber | 2.1g |
| Protein | 8.0g |
| Fat | 37.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 229.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE FILLING (SLICED APPLES [APPLES, WATER, SALT, ASCORBIC ACID {PRESERVATIVE}, CITRIC ACID], SUGAR, CORN SYRUP, WATER, CORN STARCH - MODIFIED, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], AGAR-AGAR, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), PASTEURIZED MILK, GRAHAM CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], INVERT SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN, PALM, AND PALM KERNEL OIL], CONTAINS 2% OR LESS OF BAKING SODA, SALT, HONEY), SUGAR, PALM OIL, GRANNY SMITH APPLES (APPLES, SALT, CITRIC ACID AND ASCORBIC ACID [PRESERVATIVE]), MILK (MILK AND VITAMIN D3), HEAVY CREAM (CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES), EGG PRODUCT (EGGS, CITRIC ACID [PRESERVATIVE]), DARK BROWN SUGAR, WATER, FRUCTOSE, SOYBEAN OIL, CARAMEL TOPPING (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], SUGAR, BUTTER [MILK], WATER, HIGH FRUCTOSE CORN SYRUP, DISODIUM PHOSPHATE, PECTIN, SALT, MONO- AND DIGLYCERIDES [PALM], SODIUM CITRATE, ARTIFICIAL FLAVORS), FOOD STARCH - MODIFIED, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, CALCIUM DISODIUM EDTA [AS PRESERVATIVE], VITAMIN A PALMITATE ADDED), ROLLED OATS, CHEESE CULTURE, SALT, CAROB BEAN GUM, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONO- AND DIGLYCERIDES, [BETA]-APO-8'- CAROTENAL (COLOR), NATURAL FLAVORS, CITRUS FIBER (DRIED ORANGE PULP, GUAR GUM), SPICE, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐พ
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฑ
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Apple Harvest Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Harvest Cheesecake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Apple Harvest Cheesecake has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Apple Harvest Cheesecake contains 32.8g carbs, 23.6g sugars, 0.9g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Harvest Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Harvest Cheesecake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.