Blood Sugar Impact of Artisan Ciabatta Bread Stuffing

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Stuffing Raley's Branded
BSI: 45 - High Impact
g

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 1.0g
Fiber 1.0g
Protein 6.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 499.5mg 22%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NATURAL TURKEY BROTH WITH BUTTER (WATER, BUTTER [PASTEURIZED SWEET CREAM], TURKEY STOCK [ROTISSERIE TURKEY FLAVOR {TURKEY AND TURKEY BROTH, CHICKEN FAT, NATURAL TURKEY FLAVOR (TURKEY MEAT, TURKEY FAT, AUTOLYZED YEAST EXTRACT, WATER)}, AUTOLYZED YEAST EXTRACT, DRIED SOY SAUCE {WHEAT, SOYBEANS, SALT}, WHEAT FLOUR, CORN STARCH, EVAPORATED CANE SUGAR, SPICE & SPICE EXTRACTIVES, SALT, XANTHAN GUM], SPICES, WHITE PEPPER}, CIABATTA BREAD CUBES (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITATE, RIBOFLAVIN, FOLIC ACID], 2% OR LESS OF EXTRA VIRGIN OLIVE OIL AND CANOLA OIL, SALT, MALT POWDER [MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE], YEAST, DEHYDRATED GARLIC, SUGAR, ASCORBIC ACID), CELERY, YELLOW ONION, CARROT, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES), FRESH GARLIC, PARSLEY, SAGE, ROSEMARY, THYME.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 98% DV

Minerals

Calcium 5% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
48
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Artisan Ciabatta Bread Stuffing based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Raley's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2090237

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management