Frozen Bread & Dough

Blood Sugar Impact of Artisan Greek Olive & Herbs De Provence

Artisan Greek Olive & Herbs De Provence
33

Artisan Greek Olive & Herbs De Provence has a BSI score of 77.3, indicating high blood sugar impact. Contains 41.9g carbs, 2.3g fiber, 7.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 43.0g serving

Artisan greek olive & herbs de provence contains 18.0g of carbs, 1.0g of sugar, 3.0g of protein, 2.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 1.0g
Fiber 1.0g
Protein 3.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
33

Artisan greek olive & herbs de provence contains 41.9g of carbs, 2.3g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 43.0 Gg

Calories 100

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 289.8mg 13%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 28.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, GREEN OLIVE BLEND (OLIVES, WATER, SEA SALT, CITRIC ACID), WATER, YEAST, SEA SALT, EXTRA VIRGIN OLIVE OIL, RYE FLOUR, HERBS, RYE SOURDOUGH CULTURE (RYE FLOUR, WATER, SALT, STARTER CULTURES), FAVA BEAN FLOUR, MALTED BARLEY FLOUR, GUAR GUM, EVAPORATED CANE JUICE, GUAR GUM, EVAPORATED CANE JUICE, MALT EXTRACT, SUNFLOWER LECITHIN, XANTHAN GUM, ENZYMES.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 16% DV

Minerals

Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHEAT FLOUR, GREEN OLIVE BLEND (OLIVES, WATER, SEA SALT, CITRIC ACID), WATER, YEAST, SEA SALT, EXTRA VIRGIN OLIVE OIL, RYE FLOUR, HERBS, RYE SOURDOUGH CULTURE (RYE FLOUR, WATER, SALT, STARTER CULTURES), FAVA BEAN FLOUR, MALTED BARLEY FLOUR, GUAR GUM, EVAPORATED CANE JUICE, GUAR GUM, EVAPORATED CANE JUICE, MALT EXTRACT, SUNFLOWER LECITHIN, XANTHAN GUM, ENZYMES.

Food Tags

These tags help categorize Artisan Greek Olive & Herbs De Provence based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lamb Weston Sales, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1917560

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management