BSI: 70 - High Impact

Blood Sugar Impact of Artisan Italian Style Lasagna

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Tuscan Brands, Llc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 239.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 6.0g
Fiber 3.1g
Protein 16.0g
Fat 14.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 239.0 GRMg

Calories 349

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.8mg 20%
Sodium 559.3mg 24%
Total Carbohydrates 39.0g 14%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g

* 29.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 279.6mg 22%
Iron 3.7mg 21%
Potassium 399.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO SAUCE (DICED TOMATOES [CHOPPED PEELED TOMATOES, TOMATO JUICE], TOMATO PASTE, ONIONS, MODIFIED FOOD STARCH, WATER, OLIVE-POMACE OIL, SALT). LASAGNA SHEETS (WHEAT FLOUR, SEMOLINA, WATER, EGGS, SALT), BECHAMEL SAUCE (MILK [VITAMIN D ADDED], UNSALTED BUTTER [CREAM, NATURAL FLAVORING], ENRICHED WHEAT FLOUR [{WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SALT, WHITE PEPPER). MEAT SAUCE (BEEF, WATER, TOMATO PASTE, , MODIFIED FOOD STARCH, OREGANO, SALT, SUGAR). LOW MOISTURE MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 12% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
33
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Artisan Italian Style Lasagna, Artisan Italian Style based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tuscan Brands, Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2510450

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management