Blood Sugar Impact of Artisan Sandwich
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 234.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 29.0g |
| Fat | 23.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 234.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK FOREST HAM SOLUTION ADDED (SEASONING SOLUTION: WATER, CONTAINS 2% OR LESS OF SALT, EVAPORATED CANE SYRUP, CELERY JUICE POWDER, NATURAL SMOKE FLAVOR), ROLL (ENRICHED FLOUR [WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BROWN SUGAR, YEAST, SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DEXTROSE, CULTURED RYE FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID, SODIUM HYDROXIDE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BROWN MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS LESS THAN 2% OF WHITE WINE, HORSERADISH, SPICE, SOYBEAN OIL, ARTIFICIAL FLAVOR), RED ONION, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ARUGULA.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Artisan Sandwich based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Artisan Sandwich is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 80.6.
Artisan Sandwich has a Blood Sugar Impact (BSI) score of 80.6. Lower scores indicate less impact on blood glucose levels.
Artisan Sandwich contains 19.2g carbs, 3.0g sugars, 1.3g fiber, and 12.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Artisan Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Artisan Sandwich compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.