Blood Sugar Impact of Asiago Shredded Cheese, Asiago
Asiago Shredded Cheese, Asiago has a BSI score of 0.0, indicating low blood sugar impact. Contains 0.0g carbs, 0.0g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 5.0g servingAsiago shredded cheese, asiago contains 0.0g of carbs, 0g of sugar, 1.0g of protein, 1.5g of fat, and 0g of fiber per 5.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Asiago shredded cheese, asiago contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 5.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED MILK, ENZYMES, SALT, CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CULTURED MILK, ENZYMES, SALT, CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR).
Food Tags
These tags help categorize Asiago Shredded Cheese, Asiago based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plant Based Cheddar Cheese, Cheddar Cheese
THE GARDENER CHEESE COMPANY, INC.
Organic White Sharp Cheddar Cheese
GLENCOURT INC.
Hot Kentuckty Beer Cheese, Hot Kentuckty Beer
EVANS GOURMET FOODS, LLC
Taco Cheese
DUTCH FARMS INC.
Chef Stephen, Habanero Cheddar Cheese Dip, Hot, Hot
TEKSOUTH RECORDS
Mexican A Blend Of Cheddar, Monterey Jack, Asadero & Queso Quesadilla Fancy Shredded Cheeses, Mexican
WEGMANS FOOD MARKETS, INC.
Taco Blend Of Mild Cheddar & Monterey Jack Fancy Shredded Cheese With Jalapeno Peppers, Taco Blend
SMART & FINAL IRIS CORPORATION
Queso Quesadilla
THE KROGER CO.
Just Like Mature Cheddar Cheese Alternative Slices, Just Like Mature Cheddar
PANACHE' INTERNATIONAL
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asiago Shredded Cheese, Asiago is a food product in the cheese category with a Blood Sugar Impact score of 0.0.
Asiago Shredded Cheese, Asiago has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Asiago Shredded Cheese, Asiago contains 0.0g carbs, 0g sugars, 0g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asiago Shredded Cheese, Asiago into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asiago Shredded Cheese, Asiago compares to similar foods. You can also explore other foods in the cheese category for alternatives.