Blood Sugar Impact of Asian Style Bbq Chicken, Mildly Spicy
asian-style bbq chicken, mildly spicy has a BSI score of 62.5, indicating high blood sugar impact. Contains 33.2g carbs, 0.6g fiber, 9.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 178.0g servingAsian-style bbq chicken, mildly spicy contains 59.0g of carbs, 30.0g of sugar, 17.0g of protein, 12.0g of fat, and 1.1g of fiber per 178.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 30.0g |
| Fiber | 1.1g |
| Protein | 17.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Asian-style bbq chicken, mildly spicy contains 33.2g of carbs, 16.9g of sugar, and 0.6g of fiber per 178.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 178.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL (TO RETAIN FRESHNESS), VINEGAR, AND LACTIC ACID), DEXTROSE, MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, ALCOHOL), BROWN SUGAR, RED CHILI PEPPER, GARLIC PUREE (GARLIC, CITRIC ACID), DISTILLED VINEGAR, APPLE PASTE, MODIFIED CORNSTARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), SESAME OIL, COOKING WINE (WATER, RICE, ALCOHOL, SALT), YEAST EXTRACT, CULTURED DEXTROSE, SPICE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
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OIL*
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Food Tags
These tags help categorize Asian Style Bbq Chicken, Mildly Spicy based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Bbq Chicken, Mildly Spicy is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Asian Style Bbq Chicken, Mildly Spicy has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Asian Style Bbq Chicken, Mildly Spicy contains 33.2g carbs, 16.9g sugars, 0.6g fiber, and 9.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Bbq Chicken, Mildly Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Bbq Chicken, Mildly Spicy compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.