Blood Sugar Impact of Asian Style Gyoza Dumpling, Chicken Potstickers
Asian Style Gyoza Dumpling, Chicken Potstickers has a BSI score of 43.2, indicating high blood sugar impact. Contains 23.6g carbs, 0.7g fiber, 10.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingAsian style gyoza dumpling, chicken potstickers contains 33.0g of carbs, 1.0g of sugar, 14.0g of protein, 7.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Asian style gyoza dumpling, chicken potstickers contains 23.6g of carbs, 0.7g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: BONELESS CHICKEN, CABBAGE, ONION, LESS THAN 2% OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME SEED OIL, MODIFIED FOOD STARCH, SALT, SUGAR, SPICES, GARLIC. DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SOYBEAN OIL. DUSTED IN VEGETABLE STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILLING: BONELESS CHICKEN, CABBAGE, ONION, LESS THAN 2% OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME SEED OIL, MODIFIED FOOD STARCH, SALT, SUGAR, SPICES, GARLIC. DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SOYBEAN OIL. DUSTED IN VEGETABLE STARCH.
Food Tags
These tags help categorize Asian Style Gyoza Dumpling, Chicken Potstickers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Za'atar Toasted Sesame Seeds Falafel, Za'atar
AFIA LLC DBA AFIA FOODS
The Original Sliders Buns, Original
WHITE CASTLE SYSTEM INC.
Giant, Potato Skins, Cheddar & Bacon, Cheddar & Bacon
AHOLD USA, INC.
Southwestern Style Chicken Breast Strips, Southwestern Style
TYSON FOODS, INC.
Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough Appetizer, Crab Rangoon
TOPCO ASSOCIATES, INC.
Jalapeno Peppers
RICH PRODUCTS CORPORATION
Chicken & Cheese Tender Chicken Thighs Empanadas, Chicken & Cheese
BRAZI BITES, LLC
Tai Pei, Mini Vegetable Spring Rolls
AJINOMOTO FOODS NORTH AMERICA, INC.
Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches, Pepperoni Pizza
NESTLE USA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Gyoza Dumpling, Chicken Potstickers is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 62.3.
Asian Style Gyoza Dumpling, Chicken Potstickers has a Blood Sugar Impact (BSI) score of 62.3. Lower scores indicate less impact on blood glucose levels.
Asian Style Gyoza Dumpling, Chicken Potstickers contains 23.6g carbs, 0.7g sugars, 0.7g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Gyoza Dumpling, Chicken Potstickers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Gyoza Dumpling, Chicken Potstickers compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.