Blood Sugar Impact of Bacon Macaroni And Cheese
Bacon Macaroni And Cheese has a BSI score of 38.3, indicating high blood sugar impact. Contains 21.8g carbs, 0.6g fiber, 12.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingBacon macaroni and cheese contains 37.0g of carbs, 3.0g of sugar, 21.0g of protein, 26.0g of fat, and 1.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 21.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Bacon macaroni and cheese contains 21.8g of carbs, 1.8g of sugar, and 0.6g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES), BACON (WATER, SALT SODIUM PHOSPHATES, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT), MILK (MILK, ASCORBIC ACID, (VITAMIN C) AND VITAMIN D2)), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), EGGS (EGG, CITRIC ACID, WATER), CREAM (CREAM, CARREGEENAN, MONO & DIGLYCERIDES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND CORN FLOUR/CELLULOSE (ANTI-CAKING AGENT)), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), WHITE WINE (WINE, SULFITES), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR), SEA SALT, MODIFIED FOOD STARCH, ONION, RICE STARCH, WHEY PROTEIN, GARLIC, CARRAGEENAN, RED PEPPER, CANOLA AND OLIVE OIL, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Bacon Macaroni And Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Macaroni And Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 68.5.
Bacon Macaroni And Cheese has a Blood Sugar Impact (BSI) score of 68.5. Lower scores indicate less impact on blood glucose levels.
Bacon Macaroni And Cheese contains 21.8g carbs, 1.8g sugars, 0.6g fiber, and 12.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Macaroni And Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Macaroni And Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.