Blood Sugar Impact of Baked Ziti With Meatballs Italian Style Meatballs And Ziti Pasta Smothered In Vine Ripened Tomato Sauce, Topped With Mozzarella Cheese

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
BSI: 92 - High Impact
g

Key Nutrients

Per 312.0g serving
Nutrient Amount
per serving
Carbs 51.0g
Sugars 6.0g
Fiber 4.1g
Protein 23.0g
Fat 20.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 312.0 Gg

Calories 480

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.3mg 20%
Sodium 861.1mg 37%
Total Carbohydrates 51.0g 19%
Dietary Fiber 4.1g 14%
Total Sugars 6.0g

* 40.9g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 246.5mg 19%
Iron 2.0mg 11%
Potassium 580.3mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATOES, SALT), WATER, PASTA (DURUM SEMOLINA), MEATBALLS (BEEF, BREADCRUMBS WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL {AS A PROCESSING AID), YEAST, SPICE, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, PAPRIKA), WHOLE EGGS, WATER, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GRANULATED GARLIC, BLACK PEPPER, OREGANO, PARSLEY), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, GARLIC, SOY OIL, SPICES, OLIVE OIL, SALT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 0% DV

Minerals

Calcium 8% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
42
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🌾 Complex Carb
WHOLE WHEAT FLOUR
🫧 Fat
OIL*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Baked Ziti With Meatballs Italian Style Meatballs And Ziti Pasta Smothered In Vine Ripened Tomato Sauce, Topped With Mozzarella Cheese, Baked Ziti With Meatballs based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🌾 Complex Carb
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Michael Angelo's Gourmet Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471414

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management