Blood Sugar Impact of Banana & Nut Peanuts, Peanut Butter Drops, Semi Sweet Chocolate Drops, Milk Chocolate Covered Peanuts, Banana Chips & Raisins Trail Mix, Banana & Nut
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA], SALT), PEANUT BUTTER DROPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK SOLIDS, DRIED WHEY, PEANUT BUTTER [PEANUTS, PARTIALLY HYDROGENATED CANOLA AND COTTONSEED OIL, DEXTROSE, SALT, SOY LECITHIN (EMULSIFIER)]), SEMI SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), MILK CHOCOLATE COVERED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN (EMULSIFIER), SALT, VANILLIN (AN ARTIFICIAL FLAVOR)], PEANUTS, CORN OIL, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [SHELLAC]), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), RAISINS (WITH SULFUR DIOXIDE ADDED AS A PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Banana & Nut Peanuts, Peanut Butter Drops, Semi Sweet Chocolate Drops, Milk Chocolate Covered Peanuts, Banana Chips & Raisins Trail Mix, Banana & Nut based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana & Nut Peanuts, Peanut Butter Drops, Semi Sweet Chocolate Drops, Milk Chocolate Covered Peanuts, Banana Chips & Raisins Trail Mix, Banana & Nut is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.4.
Banana & Nut Peanuts, Peanut Butter Drops, Semi Sweet Chocolate Drops, Milk Chocolate Covered Peanuts, Banana Chips & Raisins Trail Mix, Banana & Nut has a Blood Sugar Impact (BSI) score of 22.4. Lower scores indicate less impact on blood glucose levels.
Banana & Nut Peanuts, Peanut Butter Drops, Semi Sweet Chocolate Drops, Milk Chocolate Covered Peanuts, Banana Chips & Raisins Trail Mix, Banana & Nut contains 50.0g carbs, 35.7g sugars, 7.1g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana & Nut Peanuts, Peanut Butter Drops, Semi Sweet Chocolate Drops, Milk Chocolate Covered Peanuts, Banana Chips & Raisins Trail Mix, Banana & Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana & Nut Peanuts, Peanut Butter Drops, Semi Sweet Chocolate Drops, Milk Chocolate Covered Peanuts, Banana Chips & Raisins Trail Mix, Banana & Nut compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.