Blood Sugar Impact of Banana Split Banana Ice Cream, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split
Banana Split Banana Ice Cream, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split has a BSI score of 58.6, indicating high blood sugar impact. Contains 31.1g carbs, 1.0g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 103.0g servingBanana split banana ice cream, fudge and strawberry swirls, pineapple, nuts, banana split contains 32.0g of carbs, 27.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 103.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Banana split banana ice cream, fudge and strawberry swirls, pineapple, nuts, banana split contains 31.1g of carbs, 26.2g of sugar, and 1.0g of fiber per 103.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 103.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, STRAWBERRY SWIRL (STRAWBERRIES, SUGAR, WATER, NATURAL FLAVORS, PECTIN, CITRIC ACID, PHOSPHORIC ACID, MALIC ACID, CALCIUM CHLORIDE, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, BLUE 1, RED 40), BANANA PUREE {(BANANAS, CITRIC ACID, ASCORBIC ACID), CORN SYRUP, SUGAR, WATER, NATURAL FLAVOR, PECTIN (PECTIN, DEXTROSE, SODIUM CITRATE)}, FUDGE SWIRL (HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), BUTTER (CREAM, SALT), WATER, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF SUGAR, DISODIUM PHOSPHATE, MONO & DIGLYCERIDES, SALT, XANTHAN GUM, ARTIFICIAL FLAVOR), PINEAPPLE, NUTS (CASHEWS, ALMONDS, CANOLA OIL, SALT), CORN SYRUP, CONTAINS 1% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Banana Split Banana Ice Cream, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Split Banana Ice Cream, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 60.7.
Banana Split Banana Ice Cream, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split has a Blood Sugar Impact (BSI) score of 60.7. Lower scores indicate less impact on blood glucose levels.
Banana Split Banana Ice Cream, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split contains 31.1g carbs, 26.2g sugars, 1.0g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Split Banana Ice Cream, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Split Banana Ice Cream, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.