Blood Sugar Impact of Battered Fish Fillets
This food has a moderate impact on blood sugar.
Key Nutrients
Per 65.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Battered fish fillets contains 23.1g of carbs, 1.5g of sugar, and 0.0g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEY CELLULOSE GUM, SALT, SOY FLOUR, YELLOW CORN FLOUR, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ALASKA POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEY CELLULOSE GUM, SALT, SOY FLOUR, YELLOW CORN FLOUR, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Food Tags
These tags help categorize Battered Fish Fillets based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Battered Fish Fillets is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 28.7.
Battered Fish Fillets has a Blood Sugar Impact (BSI) score of 28.7. Lower scores indicate less impact on blood glucose levels.
Battered Fish Fillets contains 23.1g carbs, 1.5g sugars, 0.0g fiber, and 9.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Battered Fish Fillets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Battered Fish Fillets compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.