Blood Sugar Impact of Bbq Flavored Chopped Salad Vegetable Blend, White Meat Chicken, Roasted Corn, Green And Red Bell Peppers, And Tortilla Strips With A Bbq Ranch Dressing, Bbq
Bbq Flavored Chopped Salad Vegetable Blend, White Meat Chicken, Roasted Corn, Green And Red Bell Peppers, And Tortilla Strips With A Bbq Ranch Dressing, Bbq has a BSI score of 17.0, indicating moderate blood sugar impact. Contains 10.9g carbs, 1.6g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 184.0g servingBbq flavored chopped salad vegetable blend, white meat chicken, roasted corn, green and red bell peppers, and tortilla strips with a bbq ranch dressing, bbq contains 20.0g of carbs, 9.0g of sugar, 8.0g of protein, 12.0g of fat, and 2.9g of fiber per 184.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 9.0g |
| Fiber | 2.9g |
| Protein | 8.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Bbq flavored chopped salad vegetable blend, white meat chicken, roasted corn, green and red bell peppers, and tortilla strips with a bbq ranch dressing, bbq contains 10.9g of carbs, 4.9g of sugar, and 1.6g of fiber per 184.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (ICEBERG AND ROMAINE LETTUCES, RED AND GREEN CABBAGES, CARROTS), BBQ RANCH DRESSING (BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SOYBEAN AND/OR CANOLA OIL, SUGAR, TOMATOES, WATER, DISTILLED VINEGAR, BROWN SUGAR, EGG YOLK, SALT, CONTAINS LESS THAN 2% OF: APPLE CIDER VINEGAR, APPLE JUICE CONCENTRATE, DEHYDRATED GARLIC, DEHYDRATED ONION, EXTRACTIVE OF PAPRIKA [COLOR], HICKORY SMOKE FLAVOR, LACTIC ACID, MODIFIED CORN STARCH, MOLASSES, NATURAL FLAVORS, PINEAPPLE JUICE CONCENTRATE, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SPICES, XANTHAN GUM), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), FIRE ROASTED CORN, GREEN AND RED BELL PEPPER, TORTILLA STRIPS (STONE GROUND WHITE, YELLOW AND BLUE CORN MASA FLOUR, SUNFLOWER AND/OR CORN OIL, SEA SALT, BEEF JUICE CONCENTRATE [COLOR]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Bbq Flavored Chopped Salad Vegetable Blend, White Meat Chicken, Roasted Corn, Green And Red Bell Peppers, And Tortilla Strips With A Bbq Ranch Dressing, Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ratatouille
INDO-EUROPEAN FOODS INC
Bomba Hot Pepper Bruschetta Spread
CASA IMPORTS INC.
Roasted Red In Water Pepper Strips
GEORGE DELALLO CO., INC.
Large Pitted Ripe Olives
MUSCO OLIVE PRODUCTS, INC.
Sliced Black Ripe Olives With Sea Salt, Sea Salt
THE MORAN GROUP INCORPORATED
Kurtz, Kosher Baby Dills
THE MORAN GROUP INCORPORATED
Spanish Queen Whole Green Olives
SEDONA
Napa Cabbage
MILKIMCHI INC
Queen Thrown Spanish Olives
PUBLIX SUPER MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Flavored Chopped Salad Vegetable Blend, White Meat Chicken, Roasted Corn, Green And Red Bell Peppers, And Tortilla Strips With A Bbq Ranch Dressing, Bbq is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 33.5.
Bbq Flavored Chopped Salad Vegetable Blend, White Meat Chicken, Roasted Corn, Green And Red Bell Peppers, And Tortilla Strips With A Bbq Ranch Dressing, Bbq has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
Bbq Flavored Chopped Salad Vegetable Blend, White Meat Chicken, Roasted Corn, Green And Red Bell Peppers, And Tortilla Strips With A Bbq Ranch Dressing, Bbq contains 10.9g carbs, 4.9g sugars, 1.6g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Flavored Chopped Salad Vegetable Blend, White Meat Chicken, Roasted Corn, Green And Red Bell Peppers, And Tortilla Strips With A Bbq Ranch Dressing, Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Flavored Chopped Salad Vegetable Blend, White Meat Chicken, Roasted Corn, Green And Red Bell Peppers, And Tortilla Strips With A Bbq Ranch Dressing, Bbq compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.