Blood Sugar Impact of Bean Dip Tray
This food has a moderate impact on blood sugar.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETARIAN REFRIED BEANS (COOKED BEANS WATER SALT, VEGETABLE OIL (COTTONSEED OIL), GARLIC, PICO DE GALLO (ROMA TOMATO, WHITE ONION JALAPENO, CILANTRO, LIME JUICE, SEA SALT, ), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES, ANNATTO. POWDERED CELLULOSE (ANTI CAKING AGENT), SOUR CREAM (CULTURED CREAM, FOOD STARCH MODIFIED SODIUM PHOSPHATE, GUAR GUM, CARRAGEENA, LOCUST BEAN GUM POTASSIUM SORBATE (TO PRESERVE FRESHNESS), BLACK OLIVES (SLICED RIPE OLIVES, WATER SALT AND FERROUS GLUCONATE ADDED TO STABILIZE COLOR), JALAPENO PEPPERS (SLICED JALAPENO, WATER VINEGAR SALT AND A TRACE OF CACIUM CHLORIDE)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bean Dip Tray based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bean Dip Tray is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 13.7.
Bean Dip Tray has a Blood Sugar Impact (BSI) score of 13.7. Lower scores indicate less impact on blood glucose levels.
Bean Dip Tray contains 12.9g carbs, 1.2g sugars, 4.7g fiber, and 5.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bean Dip Tray into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bean Dip Tray compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.