Blood Sugar Impact of Beef And Broccoli Tender Braised Beef Strips With Broccoli And Carrots In A Sweet & Savory Brown Sauce Zero Bowls
This food has a moderate impact on blood sugar.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 20.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, CHICKEN BROTH, SEASONED BRAISED BEEF (BEEF, WATER, SEA SALT, SEASONING [ONION, GARLIC, SPICES], FLAVORINGS, OLIVE OIL, SUNFLOWER LECITHIN), CARROTS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: CORN STARCH, SESAME SEED OIL, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), RICE VINEGAR, CANOLA OIL, GARLIC POWDER, COCHIN GINGER, LOCUST BEAN GUM, WHITE PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Beef And Broccoli Tender Braised Beef Strips With Broccoli And Carrots In A Sweet & Savory Brown Sauce Zero Bowls, Beef And Broccoli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef And Broccoli Tender Braised Beef Strips With Broccoli And Carrots In A Sweet & Savory Brown Sauce Zero Bowls, Beef And Broccoli is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 19.5.
Beef And Broccoli Tender Braised Beef Strips With Broccoli And Carrots In A Sweet & Savory Brown Sauce Zero Bowls, Beef And Broccoli has a Blood Sugar Impact (BSI) score of 19.5. Lower scores indicate less impact on blood glucose levels.
Beef And Broccoli Tender Braised Beef Strips With Broccoli And Carrots In A Sweet & Savory Brown Sauce Zero Bowls, Beef And Broccoli contains 5.5g carbs, 1.2g sugars, 1.6g fiber, and 7.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef And Broccoli Tender Braised Beef Strips With Broccoli And Carrots In A Sweet & Savory Brown Sauce Zero Bowls, Beef And Broccoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef And Broccoli Tender Braised Beef Strips With Broccoli And Carrots In A Sweet & Savory Brown Sauce Zero Bowls, Beef And Broccoli compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.