Other Soups

Blood Sugar Impact of Beef Barley Soup, Beef Barley

Beef Barley Soup, Beef Barley
42

Beef Barley Soup, Beef Barley has a BSI score of 8.4, indicating low blood sugar impact. Contains 6.0g carbs, 1.3g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 454.0g serving

Beef barley soup, beef barley contains 27.0g of carbs, 5.0g of sugar, 16.0g of protein, 8.0g of fat, and 5.9g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 5.0g
Fiber 5.9g
Protein 16.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
42

Beef barley soup, beef barley contains 6.0g of carbs, 1.1g of sugar, and 1.3g of fiber per 454.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 454.0 Gg

Calories 241

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34998.9mg 11666%
Sodium 1039.7mg 45%
Total Carbohydrates 27.0g 10%
Dietary Fiber 5.9g 21%
Total Sugars 5.0g

* 16.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 40.9mg 3%
Iron 2.7mg 15%
Potassium 526.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED BEEF, MUSHROOMS, ONIONS, TOMATOES (TOMATOES, SALT, CITRIC ACID), CELERY, CARROTS, PEARLED BARLEY, BROWN STOCK (VEAL STOCK [VEAL BONES, WATER], BEEF STOCK, MIREPOIX STOCK [CARROT, CELERY AND ONION STOCKS], RED WINE, TOMATO PASTE, GELATIN, SALT, CARROT STOCK, CELERY STOCK), CONTAINS LESS THAN 2% OF BEEF FAT, MODIFIED CORN STARCH, BEEF BASE (ROASTED BEEF INCLUDING NATURAL BEEF JUICES, SALT, HYDROLYZED SOY PROTEIN, SUGAR, NATURAL FLAVORINGS, YEAST EXTRACT, POTATO FLOUR, CARAMEL COLOR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SALT, SPICES, GRANULATED GARLIC, PAPRIKA (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Beef Barley Soup, Beef Barley based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sandridge Food Corporation
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 1994654

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management