Blood Sugar Impact of Beef Cheeseburger Slider
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 96.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 11.0g |
| Fat | 15.6g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLIDER BUN (WHEAT FLOUR (NIACIN, REDUCED IRON, THAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, CANOLA OIL, FRESH YEAST, SEA SALT, ENZYME (WHEAT FLOUR, SUNFLOWER LECITHIN, ENZYMES), LIQUID EGGS, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES)), CHARBROILED MINI BEEF STEAK PATTY (GROUND BEEF NOT MORE THAN 30% FAT), SALT, CARAMEL COLOR), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, WATER, PASTEURIZED CREAM, SODIUM PHOSPHATE, CHEESE CULTURE, CONTAINS LESS THAN 2% OF APO - CAROTENAL (COLOR), ENZYMES, SALT, SORBIC ACID (PRESERVATIVE)), THOUSAND ISLAND AND FIRE ROASTED ONION SAUCE (THOUSAND ISLAND DRESSING (SOYBEAN OIL, CHILI SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SPICE, ONION POWDER, GARLIC POWDER), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, WATER, SWEET RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD SEEDS, DICED RED PEPPERS, WATER, XANTHAN GUM, NATURAL FLAVOR), EGG YOLK, CONTAINS LESS THAN 2% OF SALT, MUSTARD FLOUR, PROPYLENE GLYCOL ALGINATE, DRIED ONION, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, DRIED GARLIC, OLEORSIN PAPRIKA (COLOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED RED BELL PEPPER), FIRE ROASTED YELLOW ONIONS (YELLOW ONIONS))
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef Cheeseburger Slider, Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Cheeseburger Slider, Beef is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 55.3.
Beef Cheeseburger Slider, Beef has a Blood Sugar Impact (BSI) score of 55.3. Lower scores indicate less impact on blood glucose levels.
Beef Cheeseburger Slider, Beef contains 33.3g carbs, 7.3g sugars, 3.1g fiber, and 11.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Cheeseburger Slider, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Cheeseburger Slider, Beef compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.