Frozen Dinners & Entrees

Blood Sugar Impact of Beef Fiesta Taco Bowl Ground Beef With Green & Red Bell Peppers, Onions And Monterey Jack Cheese, Beef Fiesta Taco Bowl

Beef Fiesta Taco Bowl Ground Beef With Green & Red Bell Peppers, Onions And Monterey Jack Cheese, Beef Fiesta Taco Bowl
12

Beef Fiesta Taco Bowl Ground Beef With Green & Red Bell Peppers, Onions And Monterey Jack Cheese, Beef Fiesta Taco Bowl has a BSI score of 2.4, indicating low blood sugar impact. Contains 5.8g carbs, 3.3g fiber, 8.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 241.0g serving

Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese, beef fiesta taco bowl contains 14.0g of carbs, 6.0g of sugar, 21.0g of protein, 20.0g of fat, and 8.0g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 6.0g
Fiber 8.0g
Protein 21.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
12

Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese, beef fiesta taco bowl contains 5.8g of carbs, 2.5g of sugar, and 3.3g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 241.0 Gg

Calories 311

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.9mg 23%
Sodium 939.9mg 41%
Total Carbohydrates 14.0g 5%
Dietary Fiber 8.0g 28%
Total Sugars 6.0g
Protein 21.0g 42%
Calcium 200.0mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED GROUND BEEF, ONIONS, WATER, GREEN BELL PEPPERS, PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), ROASTED RED BELL PEPPERS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), RED BELL PEPPERS, DICED TOMATOES, JALAPENO PEPPERS, LESS THAN 2% OF RESISTANT MALTODEXTRIN, TOMATO PASTE, GARLIC PUREE, SPICES, BEEF FAT, SALT, POBLANO PEPPERS, CELLULOSE, GRANULATED ONION, PAPRIKA, XANTHAN GUM, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 22% DV
Vitamin A 58% DV

Minerals

Calcium 8% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Type Found In This Product
🫧 Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Beef Fiesta Taco Bowl Ground Beef With Green & Red Bell Peppers, Onions And Monterey Jack Cheese, Beef Fiesta Taco Bowl based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Atkins Nutritionals, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2018830

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management