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Blood Sugar Impact of Beef Sirloin Burger Soup

Beef Sirloin Burger Soup
40

Beef Sirloin Burger Soup has a BSI score of 15.7, indicating moderate blood sugar impact. Contains 9.4g carbs, 1.2g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 245.0g serving

Beef sirloin burger soup contains 23.0g of carbs, 4.0g of sugar, 6.0g of protein, 4.0g of fat, and 2.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 4.0g
Fiber 2.9g
Protein 6.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
40

Beef sirloin burger soup contains 9.4g of carbs, 1.6g of sugar, and 1.2g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 Gg

Calories 149

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 480.2mg 21%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.9g 11%
Total Sugars 4.0g

* 16.1g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATOES, CARROTS, SEASONED BEEF SIRLOIN BURGERS (BEEF, SALT), TOMATO PASTE, PEAS, GREEN BEANS, CELERY, MODIFIED CORNSTARCH, POTATO STARCH, BEEF BROTH BASE (BEEF, SALT, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, FLAVORING, CORN OIL, SUGAR, YEAST EXTRACT), CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, YEAST EXTRACT, CHICKEN FLAVOR [CHICKEN FAT, FLAVORING], CORN SYRUP SOLIDS, SALT, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, MODIFIED POTATO STARCH), SUGAR, SALT, POTASSIUM CHLORIDE, SODIUM GLUCONATE, ONION POWDER, PARSLEY, CARAMEL COLOR, SEA SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 45% DV

Minerals

Calcium 1% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Beef Sirloin Burger Soup based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1872920

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management