Blood Sugar Impact of Beef Taco Seasoned Crumbled Beef With Corn & Black Bean Salsa Over Cheesy Nacho Sauce Stuffed Crust Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Nestle Usa Inc. Branded
BSI: 60 - High Impact
g

Key Nutrients

Per 130.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 3.0g
Fiber 2.0g
Protein 15.0g
Fat 15.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 130.0 Gg

Calories 330

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 720.2mg 31%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 279.5mg 22%
Iron 2.1mg 12%
Potassium 230.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TACO SEASONED STUFFED CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES, MODIFIED FOOD STARCH], WATER, YEAST, SOYBEAN OIL, BREADCRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], SHORTENING [PALM OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE], DEGERMED YELLOW CORNMEAL, SUGAR, SALT, SEASONING [SALT, DRIED ONION AND GARLIC, CHILI PEPPER, DEXTROSE, PAPRIKA, SPICES, WHEY, PAPRIKA EXTRACT, CORN SYRUP SOLIDS, NATURAL FLAVORS, FRUCTOSE, CITRIC ACID]), NACHO CHEESE SAUCE (WATER, SEASONING [CHEDDAR CHEESE {, WHEY, SALT, DISODIUM PHOSPHATE}, WHEY, CREAMER {SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN}, MODIFIED CORN STARCH, NONFAT DRY MILK, BUTTER FLAVOR {WHEY, BUTTER OIL, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO AND TURMERIC}, PARMESAN AND ROMANO CHEESE {WHOLE COW'S MILK, SALT, CULTURES, ENZYMES}, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, POTASSIUM CHLORIDE, DRIED ONION, DRIED GARLIC, XANTHAN GUM, DRIED JALAPENO PEPPER, EXTRACTIVE OF PAPRIKA, OLEORESIN TURMERIC], SEASONING [SALT, DRIED ONION AND GARLIC, CHILI PEPPER, DEXTROSE, PAPRIKA, SPICES, WHEY, PAPRIKA EXTRACT, CORN SYRUP SOLIDS, NATURAL FLAVORS, FRUCTOSE, CITRIC ACID], SPICE), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MEXICAN BEEF CRUMBLE (BEEF, CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID], GREEN CHILI PEPPERS, SEASONING [SALT, SPICES, PAPRIKA, DRIED ONION, DRIED GARLIC, SPICE EXTRACTIVE], ONIONS, JALAPENO PEPPERS, SODIUM PHOSPHATE), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), BLACK BEANS (WATER, BLACK BEANS), CORN, 2% OR LESS OF TOMATOES, RED ONIONS, SPICE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 54% DV

Minerals

Calcium 22% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
110
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
LACTIC ACID
๐Ÿ’ช Protein
CHEESE MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Beef Taco Seasoned Crumbled Beef With Corn & Black Bean Salsa Over Cheesy Nacho Sauce Stuffed Crust Pizza, Beef Taco based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2465923

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

Tom and Bea

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story โ†’