Blood Sugar Impact of Beef With Country Vegetables Soup, Beef With Country Vegetables
Beef With Country Vegetables Soup, Beef With Country Vegetables has a BSI score of 10.0, indicating low blood sugar impact. Contains 6.5g carbs, 1.2g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingBeef with country vegetables soup, beef with country vegetables contains 16.0g of carbs, 4.0g of sugar, 7.0g of protein, 3.0g of fat, and 2.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 4.0g |
| Fiber | 2.9g |
| Protein | 7.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Beef with country vegetables soup, beef with country vegetables contains 6.5g of carbs, 1.6g of sugar, and 1.2g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF STOCK, CARROTS, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CELERY, PEAS, VEGETABLE OIL, WHEAT FLOUR, SALT, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, BEEF EXTRACT, CARAMEL COLOR, BEEF FAT, SESAME SEED OIL, GLUTAMIC ACID, XANTHAN GUM, GARLIC EXTRACT, SOY LECITHIN, ONION EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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WATER, BEEF STOCK, CARROTS, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CELERY, PEAS, VEGETABLE OIL, WHEAT FLOUR, SALT, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, BEEF EXTRACT, CARAMEL COLOR, BEEF FAT, SESAME SEED OIL, GLUTAMIC ACID, XANTHAN GUM, GARLIC EXTRACT, SOY LECITHIN, ONION EXTRACT.
Food Tags
These tags help categorize Beef With Country Vegetables Soup, Beef With Country Vegetables based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef With Country Vegetables Soup, Beef With Country Vegetables is a food product in the canned soup category with a Blood Sugar Impact score of 25.9.
Beef With Country Vegetables Soup, Beef With Country Vegetables has a Blood Sugar Impact (BSI) score of 25.9. Lower scores indicate less impact on blood glucose levels.
Beef With Country Vegetables Soup, Beef With Country Vegetables contains 6.5g carbs, 1.6g sugars, 1.2g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef With Country Vegetables Soup, Beef With Country Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef With Country Vegetables Soup, Beef With Country Vegetables compares to similar foods. You can also explore other foods in the canned soup category for alternatives.