35

Blood Sugar Impact of Beer Battered Pollock Fillets, Beer Battered

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Caribbean Gourmet Inc. Branded
Grams
per serving

Key Nutrients

Per 116.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 1.0g
Fiber 1.0g
Protein 9.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
35

Beer battered pollock fillets, beer battered contains 16.4g of carbs, 0.9g of sugar, and 0.9g of fiber per 116.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 116.0 Gg

Calories 251

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 1.0g 5%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 4.5g
Cholesterol 25.5mg 9%
Sodium 540.6mg 24%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 19.7mg 2%
Iron 1.0mg 6%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: POLLOCK FILLETS, VEGETABLE OIL (CANOLA, SUNFLOWER), WATER, TOASTED WHEAT CRUMBS, FLOUR (WHEAT, CORN), BEER, MODIFIED CORN STARCH, CORN STARCH, SUGARS (SUGAR, BARLEY MALT EXTRACT, DEXTROSE, CORN MALTODEXTRIN), SALT, BAKING POWDER, SOY PROTEIN, SEASONINGS (SPICES, TORULA YEAST, CITRIC ACID), SODIUM PHOSPHATE (TO RETAIN MOISTURE), MODIFIED MILK INGREDIENTS, NATURAL FLAVOUR (BEER), TURMERIC.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Beer Battered Pollock Fillets, Beer Battered based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Caribbean Gourmet Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1984065

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management