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Blood Sugar Impact of Beet Balsamic Vinaigrette, Beet Balsamic

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Salad Dressing & Mayonnaise Little Salad Bar Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 30.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 2.0g
Fiber 0g
Protein 0.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 30.0 MLg

Calories 100

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Sodium 95.1mg 4%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEET JUICE, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), CANOLA OIL, OLIVE OIL, ORANGE JUICE, LEMON JUICE, DIJON MUSTARD (WATER, MUSTARD SEEDS, WHITE DISTILLED VINEGAR, SALT, TURMERIC, SPICES), GARLIC, SHALLOTS, SEA SALT, ORANGE ZEST (ORANGE PEEL, WATER), BLACK PEPPER, GROUND MUSTARD.

How People Feel

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Moderately Processed

BEET JUICE, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), CANOLA OIL, OLIVE OIL, ORANGE JUICE, LEMON JUICE, DIJON MUSTARD (WATER, MUSTARD SEEDS, WHITE DISTILLED VINEGAR, SALT, TURMERIC, SPICES), GARLIC, SHALLOTS, SEA SALT, ORANGE ZEST (ORANGE PEEL, WATER), BLACK PEPPER, GROUND MUSTARD.

Food Tags

These tags help categorize Beet Balsamic Vinaigrette, Beet Balsamic based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Little Salad Bar
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1063877

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management