Blood Sugar Impact of Belvita Breakfast Breakfast Snack Crunchy Hazelnut
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 19.0g |
| Fiber | 12.0g |
| Protein | 8.7g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CEREALS 67 % [WHOLEGRAIN CEREALS 43, 4 % (OAT FLAKES 18, 4 %, WHOLEGRAIN WHEAT FLOUR 13, 3 %, WHOLEGRAIN CRUSHED BUCKWHEAT 8, 4 %, WHOLEGRAIN SPELT FLOUR 1, 1 %, WHOLEGRAIN RYE FLOUR 1, 1 %, WHOLEGRAIN BARLEY FLOUR 1, 1 %), WHEAT FLOUR 23, 6 %], SUGAR, RAPESEED OIL, BULKING AGENT (POLYDEXTROSE), HAZELNUTS 5, 4 %, RAISING AGENTS (AMMONIUM HYDROGEN CARBONATE, SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), EMULSIFIERS (SOYA LECITHIN, E472E), SALT, SKIMMED MILK POWDER, FLAVOURING, VITAMINS [VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B6 (PYRIDOXINE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN), VITAMIN B9 (FOLIC ACID)]. MAY CONTAIN EGG.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Belvita Breakfast Breakfast Snack Crunchy Hazelnut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Belvita Breakfast Breakfast Snack Crunchy Hazelnut is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 0.0.
Belvita Breakfast Breakfast Snack Crunchy Hazelnut has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Belvita Breakfast Breakfast Snack Crunchy Hazelnut contains 0g carbs, 19.0g sugars, 12.0g fiber, and 8.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Belvita Breakfast Breakfast Snack Crunchy Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Belvita Breakfast Breakfast Snack Crunchy Hazelnut compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.