Blood Sugar Impact of Betty Crocker, Real Sliced Potatoes, Rosemary & Olive Oil, Rosemary & Olive Oil
Betty Crocker, Real Sliced Potatoes, Rosemary & Olive Oil, Rosemary & Olive Oil has a BSI score of 149.2, indicating high blood sugar impact. Contains 78.6g carbs, 3.6g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingBetty crocker, real sliced potatoes, rosemary & olive oil, rosemary & olive oil contains 22.0g of carbs, 1.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Betty crocker, real sliced potatoes, rosemary & olive oil, rosemary & olive oil contains 78.6g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES*, MALTODEXTRIN, CORN STARCH, SALT, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE. CONTAINS LESS THAN 0.5% OF: VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), ONION*, GARLIC*, ROSEMARY, YEAST EXTRACT, SODIUM CITRATE, LACTIC ACID, NATURAL FLAVOR, SOUR CREAM* (CREAM, NONFAT MILK, CULTURES), CALCIUM LACTATE, MONO AND DIGLYCERIDES, CULTURED WHEY PROTEIN CONCENTRATE, NONFAT MILK, COTTONSEED OIL, SUGAR, OLIVE OIL, SWEETENED CONDENSED MILK, (MILK, SUGAR), CREAM, WHEY PROTEIN CONCENTRATE, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY SODIUM BISULFITE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
POTATOES*, MALTODEXTRIN, CORN STARCH, SALT, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE. CONTAINS LESS THAN 0.5% OF: VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), ONION*, GARLIC*, ROSEMARY, YEAST EXTRACT, SODIUM CITRATE, LACTIC ACID, NATURAL FLAVOR, SOUR CREAM* (CREAM, NONFAT MILK, CULTURES), CALCIUM LACTATE, MONO AND DIGLYCERIDES, CULTURED WHEY PROTEIN CONCENTRATE, NONFAT MILK, COTTONSEED OIL, SUGAR, OLIVE OIL, SWEETENED CONDENSED MILK, (MILK, SUGAR), CREAM, WHEY PROTEIN CONCENTRATE, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY SODIUM BISULFITE.
Food Tags
These tags help categorize Betty Crocker, Real Sliced Potatoes, Rosemary & Olive Oil, Rosemary & Olive Oil based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Betty Crocker, Real Sliced Potatoes, Rosemary & Olive Oil, Rosemary & Olive Oil is a food product in the vegetable and lentil mixes category with a Blood Sugar Impact score of 41.7.
Betty Crocker, Real Sliced Potatoes, Rosemary & Olive Oil, Rosemary & Olive Oil has a Blood Sugar Impact (BSI) score of 41.7. Lower scores indicate less impact on blood glucose levels.
Betty Crocker, Real Sliced Potatoes, Rosemary & Olive Oil, Rosemary & Olive Oil contains 78.6g carbs, 3.6g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Betty Crocker, Real Sliced Potatoes, Rosemary & Olive Oil, Rosemary & Olive Oil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Betty Crocker, Real Sliced Potatoes, Rosemary & Olive Oil, Rosemary & Olive Oil compares to similar foods. You can also explore other foods in the vegetable and lentil mixes category for alternatives.