Blood Sugar Impact of Birds Eye Voila! Cheeseburger Skillet Frozen Meal, 42 Oz Family Size Bag
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 231.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 4.0g |
| Fiber | 2.1g |
| Protein | 13.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 231.0 GRMg
% Daily Value*
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PENNE PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATE [MILK, PALM OIL, WHEY, WATER, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SUGAR, XANTHAN GUM], THREE CHEESE SEASONING [CHEESE POWDER {CHEDDAR, MONTEREY JACK AND PARMESAN CHEESES (CULTURED MILK, SALT, ENZYMES)}, WHEY, SALT, PALM OIL BLEND {PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES}, MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL FLAVORS {BUTTERMILK SOLIDS AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)}, ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID}, AUTOLYZED YEAST EXTRACT, ONION POWDER, CONTAINS LESS THAN 2% OF: BUTTER, SODIUM CASEINATE, DISODIUM PHOSPHATE, GARLIC POWDER, LACTIC ACID, SPICES, PAPRIKA EXTRACT, TURMERIC EXTRACT, ANNATTO EXTRACT, CITRIC ACID], MODIFIED CORN STARCH, SALT, MALTODEXTRIN, DISODIUM PHOSPHATE, SUGAR, NATURAL FLAVOR, ONION POWDER, CANOLA OIL, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], GARLIC POWDER, PAPRIKA, SODIUM DIACETATE, SPICE, TOMATO POWDER, BUTTERMILK POWDER, CREAM POWDER, NONFAT DRY MILK, SUNFLOWER OIL, YEAST EXTRACT, GUM ARABIC, MONO AND DIGLYCERIDES OF FATTY ACIDS, TURMERIC, GROUND CLOVE), COOKED SEASONED HAMBURGER (BEEF, ONIONS, CONTAINS LESS THAN 2% OF: BROWN SUGAR, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SALT, TOMATO PASTE, GARLIC POWDER, BLACK PEPPER), VEGETABLES (TOMATOES, ONIONS). CONTAINS: WHEAT, MILK, SOY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Birds Eye Voila! Cheeseburger Skillet Frozen Meal, 42 Oz Family Size Bag based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birds Eye Voila! Cheeseburger Skillet Frozen Meal, 42 Oz Family Size Bag is a food product in the prepared/preserved foods variety packs category with a Blood Sugar Impact score of 84.3.
Birds Eye Voila! Cheeseburger Skillet Frozen Meal, 42 Oz Family Size Bag has a Blood Sugar Impact (BSI) score of 84.3. Lower scores indicate less impact on blood glucose levels.
Birds Eye Voila! Cheeseburger Skillet Frozen Meal, 42 Oz Family Size Bag contains 19.5g carbs, 1.7g sugars, 0.9g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birds Eye Voila! Cheeseburger Skillet Frozen Meal, 42 Oz Family Size Bag into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birds Eye Voila! Cheeseburger Skillet Frozen Meal, 42 Oz Family Size Bag compares to similar foods. You can also explore other foods in the prepared/preserved foods variety packs category for alternatives.