Blood Sugar Impact of Birthday Cupcake Protein Perfection Bars
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN, VANILLA FLAVORED COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT), ISOMALTO-OLIGOSACCHARIDES (FROM TAPIOCA), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE), VEGETABLE GLYCERIN, ALMONDS, WHOLE GRAIN ROLLED OATS, SOLUBLE CORN FIBER, COCONUT OIL, COLORED SPRINKLES (SUGAR, CORN STARCH, PALM AND PALM KERNEL OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, COLORING [FROM SPIRULINA, RIBOFLAVIN, SWEET POTATO JUICE, RADISH JUICE, ANNATTO]), CHIA SEEDS, FLAX SEED, QUINOA, SEA SALT, NATURAL FLAVORS, STEVIA LEAF EXTRACT.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Birthday Cupcake Protein Perfection Bars, Birthday Cupcake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Cupcake Protein Perfection Bars, Birthday Cupcake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 35.1.
Birthday Cupcake Protein Perfection Bars, Birthday Cupcake has a Blood Sugar Impact (BSI) score of 35.1. Lower scores indicate less impact on blood glucose levels.
Birthday Cupcake Protein Perfection Bars, Birthday Cupcake contains 48.9g carbs, 11.1g sugars, 6.7g fiber, and 26.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Cupcake Protein Perfection Bars, Birthday Cupcake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Cupcake Protein Perfection Bars, Birthday Cupcake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.