Blood Sugar Impact of Biscuits With Peanut Butter
Biscuits With Peanut Butter has a BSI score of 89.2, indicating high blood sugar impact. Contains 55.3g carbs, 7.9g fiber, 13.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingBiscuits with peanut butter contains 21.0g of carbs, 8.0g of sugar, 5.0g of protein, 11.0g of fat, and 3.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Biscuits with peanut butter contains 55.3g of carbs, 21.1g of sugar, and 7.9g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, SUGAR, PEANUT BUTTER (PEANUTS, SALT), CANOLA OIL, WHOLE GRAIN BARLEY FLAKES, PALM OIL, PEANUT FLOUR, TAPIOCA SYRUP, HONEY, SALT, CORN STARCH, BAKING SODA, CREAM, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHOLE GRAIN OATS, SUGAR, PEANUT BUTTER (PEANUTS, SALT), CANOLA OIL, WHOLE GRAIN BARLEY FLAKES, PALM OIL, PEANUT FLOUR, TAPIOCA SYRUP, HONEY, SALT, CORN STARCH, BAKING SODA, CREAM, NATURAL FLAVOR.
Food Tags
These tags help categorize Biscuits With Peanut Butter based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Biscuits With Peanut Butter is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 33.5.
Biscuits With Peanut Butter has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
Biscuits With Peanut Butter contains 55.3g carbs, 21.1g sugars, 7.9g fiber, and 13.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Biscuits With Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Biscuits With Peanut Butter compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.