Blood Sugar Impact of Bistro Salumi & Brie
Bistro Salumi & Brie has a BSI score of 40.0, indicating high blood sugar impact. Contains 22.7g carbs, 1.0g fiber, 12.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingBistro salumi & brie contains 45.0g of carbs, 4.0g of sugar, 24.0g of protein, 21.0g of fat, and 2.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 24.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Bistro salumi & brie contains 22.7g of carbs, 2.0g of sugar, and 1.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRENCH ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, LESS THAN 2% OF DOUGH CONDITIONER [ENZYMES, CALCIUM SULFATE, ASCORBIC ACID], PALM OIL, SUGAR, WHEAT GLUTEN, YEAST), BRIE SPREAD (BRIE CHEESE [PASTEURIZED COWS MILK, CHEESE CULTURES, SALT ENZYMES], CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM]), ROSEMARY HAM (PORK, WATER, DEXTROSE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SUGAR, CARRAGEENAN, SODIUM ASCORBATE, SPICES, SODIUM NITRITE), DRY CURED SALAMI (PORK, SALT, SUGAR, SPICES, LACTIC ACID STARTER CULTURE, POTASSIUM NITRATE, GARLIC SODIUM NITRATE), BABY ARUGULA, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT CELLULOSE [PREVENTS CAKING], NATAMYCIN [PROTECTS FLAVOR]), PROSCIUTTO (HAM, SEA SALT), WHITE BALSAMIC GLAZE (CONCENTRATED GRAPE MUST. WINE VINEGAR GLUCOSE SYRUP, MODIFIED FOOD STARCH BALSAMIC VINEGAR OF MODENA [CONTAINS SULFITES])
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Bistro Salumi & Brie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bistro Salumi & Brie is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 82.6.
Bistro Salumi & Brie has a Blood Sugar Impact (BSI) score of 82.6. Lower scores indicate less impact on blood glucose levels.
Bistro Salumi & Brie contains 22.7g carbs, 2.0g sugars, 1.0g fiber, and 12.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bistro Salumi & Brie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bistro Salumi & Brie compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.