Blood Sugar Impact of Bitsy's Brainfood, Organic Whole Grain And Vegetable Cereal, Fruit, Fruit
Bitsy's Brainfood, Organic Whole Grain And Vegetable Cereal, Fruit, Fruit has a BSI score of 161.0, indicating high blood sugar impact. Contains 84.4g carbs, 3.1g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingBitsy's brainfood, organic whole grain and vegetable cereal, fruit, fruit contains 27.0g of carbs, 8.0g of sugar, 2.0g of protein, 1.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Bitsy's brainfood, organic whole grain and vegetable cereal, fruit, fruit contains 84.4g of carbs, 25.0g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC MOLASSES, ORGANIC BUTTERNUT SQUASH POWDER, VITAMIN PREMIX, ORGANIC BANANA POWDER, MINERAL PREMIX, SEA SALT, ORGANIC BANANA FLAVOR, NATURAL MIXED TOCOPHEROLS (VITAMIN E)., VITAMINS & MINERALS: CHOLINE BITARTRATE, INOSITOL, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), ERGOCALCIFEROL (VITAMIN D2), CYANOCOBALAMIN (VITAMIN B12), CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, ZINC OXIDE, FERRIC ORTHOPHOSPHATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Bitsy's Brainfood, Organic Whole Grain And Vegetable Cereal, Fruit, Fruit based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bitsy's Brainfood, Organic Whole Grain And Vegetable Cereal, Fruit, Fruit is a food product in the cereal category with a Blood Sugar Impact score of 51.1.
Bitsy's Brainfood, Organic Whole Grain And Vegetable Cereal, Fruit, Fruit has a Blood Sugar Impact (BSI) score of 51.1. Lower scores indicate less impact on blood glucose levels.
Bitsy's Brainfood, Organic Whole Grain And Vegetable Cereal, Fruit, Fruit contains 84.4g carbs, 25.0g sugars, 3.1g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bitsy's Brainfood, Organic Whole Grain And Vegetable Cereal, Fruit, Fruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bitsy's Brainfood, Organic Whole Grain And Vegetable Cereal, Fruit, Fruit compares to similar foods. You can also explore other foods in the cereal category for alternatives.