Blood Sugar Impact of Blueberry Swirl Cheesecake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 178.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 46.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 178.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, GRAHAM CRUMBS [WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, MOLASSES, HONEY, CORN SYRUP, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN], WHOLE EGGS, SOUR CREAM (CULTURED CREAM), BLUEBERRY SAUCE (BLUEBERRIES, SUGAR, WATER, CORN STARCH, CINNAMON), BUTTER (PASTEURIZED CREAM), PURE VANILLA EXTRACT (WATER, SUGAR, VANILLA BEAN EXTRACTIVE, ALCOHOL)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Blueberry Swirl Cheesecake, Blueberry Swirl based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Robert Irvine Foods, Cheesecake, Choc...
Robert Irvine Foods, Llc
Coffee Cake Slices, Cinnamon
The Kroger Co.
Dessert Shots, Chocolate
Steven Robert Desserts
Filled Turtle Cheesecake
Wal Mart Stores, Inc.
Cherry Crunch Pie
Conagra Brands, Inc.
Strawberry Pocket Pie
Mamie's Pies
Chocolate Molten Cake Bites
Dohm Icebox, Llc
Coconut Milk Original Artisanal Dairy...
Dragonwood
Almond Milk, Mint Almond Cookie
Dragonwood
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Swirl Cheesecake, Blueberry Swirl is a food product in the other frozen desserts category with a Blood Sugar Impact score of 100.0.
Blueberry Swirl Cheesecake, Blueberry Swirl has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Blueberry Swirl Cheesecake, Blueberry Swirl contains 33.2g carbs, 25.8g sugars, 0.0g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Swirl Cheesecake, Blueberry Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Swirl Cheesecake, Blueberry Swirl compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.