Blood Sugar Impact of Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz.
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 62.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.6g |
| Sugars | 3.1g |
| Fiber | 1.5g |
| Protein | 9.4g |
| Fat | 7.8g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 62.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUST: FLOUR BLEND [WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID)], WATER, DEXTROSE, GOLDEN BROWN SUGAR (SUGAR, MOLASSES), DEHYDRATED GARLIC, VITAL WHEAT GLUTEN, CORN OIL, YEAST, SALT, SORBITAN MONOSTEARATE. CHEESE: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). TOPPING: MARGARINE [NATURAL OIL BLEND (SOYBEAN, PALM FRUIT AND CANOLA OILS), WATER, SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, NATURAL BUTTER TYPE FLAVOR (SOYBEAN OIL, NATURAL FLAVORS), ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, ARTIFICIAL FLAVORS), LACTIC ACID, VITAMIN A PALMITATE AND BETA-CAROTENE].
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
SORBATE*
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz. based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz. is a food product in the dough based products / meals category with a Blood Sugar Impact score of 30.7.
Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz. has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz. contains 28.5g carbs, 5.0g sugars, 2.4g fiber, and 15.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz. compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.